starters                                                             $9

tea crumpets               

rosemary spelt foccacia lightly toasted with a sampling of our favorite house spreads:

artichoke + garlic

white bean hummus + sautéed greens

roasted tomato + fennel

totopos de casa mandala       

nachos mandala style – organic salsa fresca, guacamole, roasted corn salsa + whole adzuki beans served on bed of organic blue corn tortilla chips + drizzled with vegan sour cream      appetizer portion $9       entrée size portion $13

tempeh  lettuce wraps                        

marinated tempeh salad + rice noodles served with tender fresh organic lettuce leaves + hoisin peanut dipping sauce

            ?see raw foods selections for raw appetizers

*sample both lettuce wraps order 50/50 tempeh   + live teriyaki wraps

soups                                                             $4 cup / $6 bowl

magical miso                          

balancing red miso soup with organic garlic + ginger for extra warming properties

daily soup inspiration             

delicious organic seasonal soup of the moment served with rosemary spelt foccacia bread

salads                                                  $11

house chopped salad             

organic carrots, sunflower seeds, chopped greens, diced beets + quinoa served with dressing infusion of choice on side

house tossed salad ? 

bed of organic greens topped with assorted seasonal organic veggies + served with dressing infusion of choice on side

            small tossed salad $6

mandala caesar                                  

organic chopped hearts of romaine lettuce, carrots + capers dressed in vegan caesar dressing + topped with nut parmesan cheese + spelt foccacia bread croutons

            classic spinach salad

bed of fresh organic spinach topped with organic maple pecans, cranberries, red onion green apples + grilled tempeh bacon – dressed with miso-citrus dressing

yin + yang                                           

            bowl of daily soup inspiration +

small tossed salad served with

dressing infusion of choice on side

dressing infusions                                $1

creamy tahini     ?

vegan caesar     ?

spicy peanut

miso-citrus

raw foods selections                   

? denotes living cuisine (raw) menu items prepared + served less than 116 degrees F

live teriyaki lettuce wraps  ?  $9

organic asian raw slaw + dehydrated teriyaki almonds served with tender fresh organic lettuce leaves +  sesame-lime shoyu dressing

live almond hummus + vegetable crudités ?  $9

organic + raw sprouted almond hummus served with in season vegetable crudités

rawviolis marinara  ?  $13

thinly sliced organic beets filled with nut rawcotta cheese + smothered in a living raw tomato marinara sauce

live chile lime nut burrito?         $13

inspired by flavors south-of-the-border, these healthy + savory raw burritos are stuffed with a zesty walnut filling, organic guacamole, salsa fresca, olives + sprouts wrapped in a collard green leaf

live nut burger ?  $10

organic macadamias, walnuts + pumpkin seeds spiced with jalapeno pepper + veggies served raw on top of lettuce leaves + tomato slices (add $1 to served grilled on bread)

sandwiches                                          $9

served on 9 grain sandwich bread with vegan mayo - includes small side of house slaw (add $1 to serve on spelt foccacia) no substitutions

north

savory organic artichoke-garlic spread topped with layers of organic spinach, tomato, + shredded carrots

south

organic black bean, corn, jalapeno pepper + rice patty topped with lettuce + tomato

east

marinated + sautéed organic portobello mushrooms, peppers + onions - topped with fresh organic arugula

west

vegan BLT - tempeh bacon, organic lettuce + tomato

entrees                                $13

a daily celebration of cultures + foods around the world

jamaican jerk tempeh

jamaican jerk marinated tempeh with onions, peppers + pineapple served with a side of rice + sweet potato

ziti al forno

organic semolina pasta tossed with a creamy tofu ricotta cheese + spinach filling -- topped with house marinara sauce + nut parmesan cheese-served with toasted garlic foccacia bread    

mandala masala

organic garbanzo beans, potatoes, onions + tomatoes stewed to perfection with traditional Indian spices-served with brown rice + sautéed garlic spinach

curry vermicelli rice noodle bowl       

asian inspired dish with cold vermicelli rice noodles topped with grilled tempeh, chilled organic veggies + almonds - served with a hot coconut curry sauce

mandala macro platter                       

complete balanced meal – brown rice, house adzuki beans + sautéed seasonal organic veggies + fresh green side salad served with dressing infusion of choice on side

add-ons + sides                                                $3

avocado            salsa fresca

guacamole        tempeh

quinoa   brown rice

adzuki beans

spelt foccacia bread

nuts (almonds OR pecans OR walnuts)

seeds (pumpkin OR sunflower)

fruit (ask for other available seasonal fruit)

vegan desserts

selection varies daily please ask about the daily dessert specials

*all bread contains honey + yeast (honey free bread available upon request)

15% service fee added to to-go orders for eco- containers (fee waived if you bring your own)

18% service fee added to party of 6 or more